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Sports/Remedial Massage


Remedial massage focuses on treating injuries, muscular aches and pains and postural imbalances. When muscles and tendons become damaged or impaired, knotted and tense or immobile, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage wholistically treats the whole body and traces discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.


We use remedial massage techniques to locate tense muscular tissue. Massage of these tense areas helps speed up the body's own repair mechanisms to create homeostasis. High quality natural massage carrier oils are used, to which we add suitable essential oils. Essential oils contain unique natural properties which enhance the desired benefits to clients.


Key benefits include stimulation to the blood supply, allowing toxins in the muscles to be removed, the calming of the peripheral nervous system to ease pain and discomfort, and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension are also achieved.



Why do we offer diffrent levels of Remedial Massage ?

Longer first appointment allows us to get to the heart of the problem and to enable the therapist time to discuss your problem with you and ensure you get the massage that you want. It also enables them to talk to you about what they found, give you stretches, and suggest a plan to treat your problem.


Price difference recognizes that techniques required for treating you in the initial stages are quite specialised and deeper tissue techniques that are harder work for the therapist.


Once the hard work is done, and your muscles are working better/normally it is much easier to maintain them and less stress on the therapists so for this reason, we reward you for maintaining your health by reducing the price. Be aware that the benefits of a massage last approximately 4 weeks and for this reason should you go for any longer than 6 weeks without a massage you will go back to the treatment level of pricing